Very occasionally, if you pay really close attention, life doesn’t suck.

Things to remember:

• When no one is validating you, you can validate yourself.
• When no one is comforting you, you can comfort yourself.
• When no one is kind to you, you can be kind to yourself.
• When no one believes you, you can believe yourself.

You can give yourself the things that you are looking for externally.

You are allowed to be good to yourself.